Place veggies on a cutting board. Cut the mushrooms into slices and then cut in half. Dice the green pepper and tomato slices and set all aside. In a small mixing bowl crack open 4 eggs using 4 egg whites and 1 egg yolk. Season with a dash of basil and garlic powder and mix. Set aside. Coat a medium skillet with vegetable ...

Rinse chicken thoroughly, pat dry, and place on a flat surface. Season with salt & pepper. Clean the mushrooms and cut into slices. In flat dish combine flour, salt & pepper and one by one dredge the chicken in the flour mixture. Heat oil in a large skillet over medium/high heat and saute until nicely browned on one side (approx. 4 minutes). Add ...