Place veggies on a cutting board. Cut the mushrooms into slices and then cut in half. Dice the green pepper and tomato slices and set all aside. In a small mixing bowl crack open 4 eggs using 4 egg whites and 1 egg yolk. Season with a dash of basil and garlic powder and mix. Set aside. Coat a medium skillet with vegetable ...

Gather your ingedients and pre-heat the oven to 350 degrees. Coat one side of a large 2 burner griddle with cooking spray and turn to medium heat. Place the Canadian bacon on one side of the griddle and cook for about 5 minutes till the bacon starts to brown. You should rotate the bacon so the pieces get an even crisp. Once ...